tag:blogger.com,1999:blog-4162788546902616669.post6475187352478886241..comments2023-08-10T03:33:53.520-04:00Comments on Fritz's Running Babel: ayupFritzhttp://www.blogger.com/profile/13212124356724770687noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4162788546902616669.post-82860489610949381972010-02-13T15:57:11.789-05:002010-02-13T15:57:11.789-05:00All it takes is time and experience... I've on...All it takes is time and experience... I've only been taking speedwork seriously for a couple of years now. As I've done more races, though, I've become a lot more atuned to what pace I'm running.<br /><br />Speed work is kind of redline work- great for you, but during which it a lot easier to get injured...Fritzhttps://www.blogger.com/profile/13212124356724770687noreply@blogger.comtag:blogger.com,1999:blog-4162788546902616669.post-2253684505954579632010-02-10T21:24:23.270-05:002010-02-10T21:24:23.270-05:00Honestly, I stand in awe of those who are so tuned...Honestly, I stand in awe of those who are so tuned in to their pace that they can vary speeds just enough to make such incremental differences. Even if you're using a Garmin, you still have to know how fast you're running - Garmin just confirms.<br /><br />Me, I'm still at the point where I don't sweat the seconds, or really even the minutes...I'm working more on stamina and taking on the hills without worrying about time. IOW, it's all about just getting across that finish line in one piece. ;-)<br /><br />Hopefully, speedwork will someday be something I can seriously entertain rather than admire from afar.Juleshttps://www.blogger.com/profile/02447903412671116237noreply@blogger.com