Tuesday, November 23, 2010

No more dead lifts...

... my back is not happy with me.  I don't know whether is due to crap form, or an instability 'cause of landing on my tail bone one day when I fell from a tree, or a mix of stuff.  All I do know is that my SI joint is only happy when I'm not moving.

*sigh*  life is like that.

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