18 weeks to Ann Arbor marathon. Or possibly half marathon; I haven't quite decided yet. Whatever i choose to do, though, I've decided to give Jack Daniels' plan another try. Modified, of course, because it's insane.
After yesterday's 9 mile run and fencing practice, I decided to take it easy: 20 min on the bike and whatever yoga glow offered as their daily practice. It turned out to be a gratefulness meditation, which was timed for the holiday this week, I guess.
And I have a lot of things for which I should be grateful.
hitting the wall
hitting the pit
hitting the abyss
biting winter winds
and psychological trauma
... because in these things, I remember I am alive.