Friday, June 8, 2007

Tapers and recovery; recovery and tapers

Taper weeks drive me batty.

Recovery weeks are a little better. This week has been both; recovering from Dexter-Ann Arbor half and preparing with Flirt with Dirt, a little 10K I'll be running tomorrow morning. I've barely run at all this week, and even if I race tomorrow I'm still not going to be doing all that much afterward, with working and all.

Of course, I have no idea how I'll do tomorrow. I'm thinking between 49-55 minutes, giving me a minute/mile range. Trail running is harder, but I ran a half faster, so it might even out.

I'm a bit nervous.

[update] 53:11.80! I'm well content. :)

No comments: