For the past month and a half, i've been taking it easy... running 3-4 days a week, putting in some decently long runs but also skipping lots of days for no real reason. the body needed a break, and the semester started to get busy, and I shorted my running because it seemed like a good idea at the time.
that's all over, starting this weekend.
This weekend, if I've done my math right, marks 18 weeks before Woodstock, where I've signed up to do a little running. Also, 12 weeks to Battle of Waterloo, which I seriously need to start training for seriously. else death may result.
So, what's on my plate you might ask?
running. Swimming. Biking. In five fingers.
deciding to do the Ultra in five fingers or not.
attending to this problem in my right hip. *grumble*
and I may even spend the weekend drawing up a program. Tentative miles per week:
50s in May
60s in June
70s in July
80s in August
60s-70s in September
hell yes! this sounds like fun!