Thursday, January 1, 2015

Well, the year in running is taking shape. So far, I've signed up for

3/29 Ann Arbor Half
4/25 Let's Move Half
5/23 Bayshore Full
9/5 Labor Day 30K

~20 weeks to Bayshore. No real goals but to finish, and hopefully have a fun time. Quasi goals of a negative split, and maybe to run the final 10K faster than the first.

Time to start putting together a plan. I'm thinking it'll be based on hours of cardio, weight training 3 days/week, yoga 3 days/week.

We'll see how it goes...

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