I was worried about the wrong things.
I should have been worried that I would get too caught up in finally being able to run again, and run a bunch of junk miles- miles that are too hard to be easy but too easy to be beneficial in the way I'd like.
And right now, I'm sort of caught in that gear. I need to remember how to slow it down during easy runs. Trails help, as do running in five fingers. but still, there's something comforting in running at a moderate effort. It's just not helpful for me to accomplish my goals.
I need to work on that. :)
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Location:W Bristol Rd,Flint,United States