Monday, April 25, 2011

better than expected

I was worried about this week; that the illness I suffered from would keep me from running the way I'd like. Or would cause me to have a relapse if I went too far too fast.

I was worried about the wrong things.

I should have been worried that I would get too caught up in finally being able to run again, and run a bunch of junk miles- miles that are too hard to be easy but too easy to be beneficial in the way I'd like.

And right now, I'm sort of caught in that gear. I need to remember how to slow it down during easy runs. Trails help, as do running in five fingers. but still, there's something comforting in running at a moderate effort. It's just not helpful for me to accomplish my goals.

I need to work on that. :)

- Posted using BlogPress from my iPad

Location:W Bristol Rd,Flint,United States

No comments: