next week things start to get interesting. Up till then, it's all a matter of building base and maybe doing some strides. things get more intense 4.5 months out... meaning speedwork.
I'm looking forward to it.
this last week was not so great- the holidays took a big chunk out of my schedule, and I couldn't get together the emotional fire to run after work. And I seemed to come down with something after thanksgiving- so 25 miles all together, rather than the 50 I was shooting for.
Oh well. Life goes on.