50 miles next week. Long run of 12.5 miles. Begin adding strides into the training.
I want to read all of Daniels' Running Formula, as well as make up a plan for peak of 70 mpw.
I want to continue to practice form, as well as rig up a camera/computer thing to use at the gym with a treadmill. Hopefully I'll be able to make that work.
Things to add in: cross training. stretching. foam roller. cold showers. :)